Move Together. Get Better.
Energetic, motivating, and seriously effective. Led by certified instructors for every level.
Find Your Class
Group classes break up a stale routine and build confidence along with strength and endurance. Our instructors coach your form and keep you moving.
Group Training
A full body workout that mixes cardio to raise your heart rate with resistance training for legs, arms, glutes, and core. You rotate through stations in a small group that keeps you moving and motivated.
Zumba
Latin rhythms and international dance moves combined into a high-energy workout. No dance experience needed. Work out, have fun, and get hooked.
Class times change through the year. Call 920.324.1300 or check our Facebook page for this week’s schedule.
How Many Days Can You Train?
Slide to pick your days and we will lay out a balanced week of strength, cardio, classes, and recovery.
Tabata Interval Timer
20 seconds of work, 10 seconds of rest, 8 rounds. Pick an exercise, hit start, and give it everything. Adjust the rounds and timing below.
Be Ready To Sweat
Getting Started
What to wear, what to bring, and when to arrive. Check off your warm-up checklist.
Cancellation Policy
Classes fill fast. Please give at least 8 hours’ notice if you cannot make it.
Try Us Free For A Week
Locally owned. No gimmicks, no pushy sales. Just a great small-town gym on Main Street.